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N1 Training - The standing leg curl is just a lying leg curl from a movement perspective. However standing on the opposite leg gives you the opportunity to better stabilize during single
Single Leg Curl - Exercise Database | Jefit - Best Android and iPhone Workout, Fitness, Exercise and Bodybuilding App | Best Workout Tracking Software
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Machine Single-Leg Curl - Exercise Database | Jefit - Best Android and iPhone Workout, Fitness, Exercise and Bodybuilding App | Best Workout Tracking Software
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